Chigwell Osteopathy, IDD Disc Therapy and Advanced Electrotherapy Clinic
Osteopath, Physiotherapist, Massage, Medical Acupuncture, Shock Wave, Laser, TECAR & IDD Therapy Clinic in Chigwell, Essex, Established Since 2000
Watch the video below and discover in just 3 mins, how WE CAN HELP YOU you get back to doing the things you love, pain free:
Why Choose Us:
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Exceptional Hands On Treatment
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Osteopathy combined with (Medical) Acupuncture & Advanced Electrotherapy (according to needs and wishes)
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Spinal (and peripheral) Adjustments available incorporating chiropractic / osteopathy style techniques
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Latest Treatment & Assessment Technologies available (additional fees may apply), including:
LASER THERAPY, SHOCKWAVE Therapy, TECAR Therapy, IDD Spinal Decompression Therapy, FOOTSCAN Gait Analysis and & Bespoke 3D Print Orthotic Service -
We offer a complete specialist musculoskeletal service from assessment to arranging (MRI & ultrasound) scans, X-rays, treatment and referring to preferred specialist orthopaedic consultants where applicable
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Long Established, local family run group of clinics
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Parking available on site, full disabled access
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3 minutes walk from Grange Hill underground station
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100’s of 5 star Google Reviews
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Online booking system
Experienced Practitioners, committed to CPD
Access our exercise app for home rehab exercises
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Clean modern premises, with air conditioning throughout (cool on hot sticky days)
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Friendly & experienced reception staff, available on the phone and via email Mon – Friday 9am – 5:30pm, 9am – 1pm on Saturdays
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Convenient opening hours, early morning, evening & Saturday appts available


Clinics
- SpinePlus+ Chigwell
- SpinePlus+ Hornchurch
- SpinePlus+ Woodford
Services
- Osteopathy
- Medical Acupucture
- Sports Massage
- Class IV Laser Therapy
- TECAR Therapy
- Radial & Focused Shock Wave Therapy
- Foot – Gait Scans & 3D Printed Bespoke Orthotics
- IDD Spinal Decompression Therapy

IDD Disc Therapy
Computerised, Intervertebral Disc Decompression (IDD) Therapy is an advanced, non-invasive, spinal decompression therapy treatment and ALTERNATIVE TO INJECTIONS & SURGERY for spinal disc problems – Contact us via email TODAY ([email protected]) for your FREE copy of our IDD Therapy info pack or fill out the form below.
Our Treatment Programs

Back Pain Treatment

Neck Pain Treatment

Knee Pain Treatment

Hip Pain Treatment

Elbow Pain Treatment

Tension Headaches

Shoulder Pain Treatment

Foot & Ankle Pain

Sciatica & Bulging Discs

Scoliosis & Postural Therapy
About Our Clinic
Our Osteopaths and Physios within our family run clinic offer you specialist, affordable treatment in all areas of Osteopathy and Physiotherapy, including Back Pain Treatment, Neck Pain Treatment, Sciatica Treatment, Shoulder Pains, Sports Injuries, Tendinitis, Tennis Elbow, Plantar Fasciitis & more.
We are extremely proud of our reputation in the local area of Chigwell, Hainault, Woodford, South Woodford, Loughton, Buckhurst Hill & beyond for offering 1st class treatment in a caring environment. At the end of 2023 we were the winner of a progressive practice award (click the badge below for more details).
Amongst our specialist treatments we offer IDD Therapy, the latest highly successful & trusted non-surgical treatment for chronic back pain, sciatica and neck pain due to slipped or bulging discs. And we recently became the first UK clinic able to offer Swiss Doloclast’s full GDT protocol for chronic tendon injuries.

Spine Plus Chigwell, 2a Oak Lodge Ave, Chigwell, Essex, IG7 5HZ
- Treatment rooms, reception and waiting area and disabled access throughout.
- Retail items: Off the shelf orthotics, heel lifts, ice packs, orthopaedic pillows, orthopaedic supports and braces.
- Mechanical and electrical therapy equipment: ultrasound, interferential, short wave, soft laser, lumbar traction, cervical traction.
Why Choose Us:
Exceptional Hands On Treatment
(Medical) Acupuncture included
Latest Treatment Technologies available (additional fees may apply), including:
LASER THERAPY, SHOCKWAVE Therapy, TECAR Therapy, IDD Spinal Decompression Therapy, FOOTSCAN Gait Analysis and & Bespoke 3D Print Orthotic ServiceWe offer a complete specialist musculoskeletal service from assessment to arranging scans, treatment and referring to preferred specialist orthopaedic consultants
Long Established a family run group of clinics
Parking On site
Convenient Opening Hours, evening & Saturday appts available
Request a call-back
The easiest way to inquire or book an appointment is to call the clinic on the number above. However, to request a call back from us, please fill in the form below.
Our Team of Practitioners

- Ben Medniuk - Osteopath
- Akin Celik - Osteopath & Massage Therapist
- Lidiya Ivanova - Osteopathy & Massage Specialist
- Tom Walters - Osteopath
- Louise Hodge - Osteopath
- Matthew Irvine - Osteopath
- Inan Orman - Sports Injury Therapist
Ben is one of our most senior osteopaths, having worked at our Chigwell clinic for over 7 years. Ben is recognised by all (major) medical insurance companies including BUPA. Having supplemented his osteopathic training with post graduate courses in medical acupuncture and electrotherapy, Ben is able to offer treatment for a wide range of conditions using a combination of various approaches. His special interests lie in classical osteopathy and treatment of the elderly.
Akin originates from Turkey and in 2018 graduated from the University College of Osteopathy with a Masters in Osteopathy. From a young age, he knew he wanted to be an osteopath having been treated by one following several injuries after a horse riding incident.
Additionally, he has many years experience in sports massage, medical acupuncture/dry needling, Kinesio and active taping which he can use to enhance his osteopathic treatments. Akin always aims to provide therapy with both enthusiasm and professionalism in an effort to encourage wellness in all his patients.
Having worked as a massage therapist for over 10 years Lidiya qualified as Osteopath from The College of Osteopaths (5 years programme) where she also worked in their teaching clinic in Borehamwood. Lidiya is highly motivated, enthusiastic, deeply committed to her patients, and driven to help them mprove movement and manage pain.
Tom is an Osteopath who is passionate about empowering patients through treatment and corrective exercises for long term results. Tom is experienced in sports massage and is a qualified personal trainer who can offer a wide range of techniques and advice. He has a keen interest in working with desk bound workers, helping to restore mobility and providing specific strengthening exercises. He looks to find out his patients’ goals and sets a clear path to achieve them.
Louise’s treatment approach is patient-centered and aims to integrate your goals and priorities into a taliored treatment plan that will enhance your capacity to adapt and recover. Having worked as a personal trainer for over 12 years she thrives on empowering her patients to make healthy lifestyle choices and guide them in preventative steps to achieve their goals for future health. Louise works at our Chigwell Clinic on Wednesday and Saturdays.
Matthew is a highly skilled Osteopath who uses his attention to detail to help with each and every one of his patients who come to see him here at spine plus. Matthew is very passionate about his approach to Osteopathy and how it can help all patients with their symptoms. Matthew’s passion and drive to promote Osteopathy was highlighted when he was selected to be joined by a few other elite students to study and train in Melbourne’s prestigious Victoria university. It was here in Melbourne that Matthew first learnt about the wonders of how shockwave therapy , acupuncture, dry cupping, intervertebral disc distraction (IDD) and ultrasound therapy could help him with his patients presenting symptoms.
Inan is a Sports Therapist with a master’s degree in Strength and Conditioning. Inan brings a wealth of experience to Spine Plus, having worked previously in similar roles at Chiropractic clinics including ProBack and Spine Works Chiropractice. Inan is a member of The Society of Sports Therapists and provides a high standard of professional service and intuitively builds strong relationships with clientele. His skill set includes sports massage, joint mobilisation, exercise prescription, dry needling and electrotherapy.
When you step foot into any of our clinics, I promise you three things:
01. Patients Come First
The most important part of everything we do is you. No matter who you are, everyone is a priority in our clinics. We know you on a first term basis and you will never be seen as just a number or a name on our list.

02. Transparency
We have a totally transparent attitude to the service we provide; we are always open and honest with our advice. All the therapy team are handpicked and trained by me. Our clinics are equipped with the latest therapy technologies from gold standard brands. You’ll never see gimmicky products, machines or services our clinics nor will we try to sell you bogus treatments that don’t work. If we don’t think something is worthwhile, we won’t advocate it or have it in our clinics.
03. We Never Stop Evolving
Our constant goal has always been and will continue to be to improve the experience for our patients, whether this involves expanding the services we offer, or improving our skills and knowledge, we’re always evolving to serve our patients best.
Don’t take my word for it. These are my promises. Visit any of our clinics and see the team live up to them.
Client’s Testimonials
Video Testimonials
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