News, exercises, tips and education
Discover helpful spine exercises, tips on maintaining good posture and educational articles
Need An MRI Scan? Things You Should Know – We Can refer You!
Most (mature) adults have a certain amount of "wear and tear" that can be seen on an MRI scan....
Common Sports Injuries and Treatment
With the Rugby World Cup 2015 in full swing throughout England and Wales, it's appropriate to...
Back Pain & MRI led Therapy
It affects 80% of people, costs businesses huge amount of money through lost work hours – BACK...
What is Shock Wave Therapy?
Shock Wave Therapy is an effective form of treatment for stubborn tendon and other muscle and...
Treatment Options for Sciatica Pain
Sciatica is pain felt in the buttock, thigh and/or calf as a result of compression or...
Differences between an Osteopath and Chiropractor
People often ask what’s the difference between an chiropractor and an osteopath. It’s often...
What is a cranial osteopathy – and how effective is it for tension headaches?
Considerable confusion exists amongst the public and even many medical consultants regarding...
What is Osteopathy? What does an Osteopath do?
What is Osteopathy - a brief history behind the treatment Osteopathy was introduced into the UK...
Whiplash Injury Condition
Whiplash is most commonly caused by car accidents that result in a sudden, exaggerated thrust...
Spinal Instability
Spinal Instability - Description When the discs in the spine start to degenerate they lose disc...
Myofascial Pain & Trigger Points
Description & Symptoms A trigger point is essentially a tender “knot” within a taut band of...
Sciatica – the condition
In this section: What is sciatica? What causes sciatica? Treatment for sciatica Conditions that...