
Chigwell Osteopathy & Physiotherapy Clinic
Osteopath, Physiotherapist, Medical Acupuncture, Shock Wave & IDD Therapy Clinic in Chigwell, Essex, Established Since 2000
BOOK NOW call 0208 501 0937 to reserve an appointment.


IDD Therapy Disc Clinic – Since 2011
Back Pain Treatment
Neck Pain Treatment
Knee Pain Treatment
Hip Pain Treatment
Elbow Pain Treatment
Treatment for Tension Headaches
Shoulder Pain Treatment
Foot & Ankle Pain Treatment
Sciatica & Bulging Discs
Scoliosis & Postural Therapy
Our Osteopaths and Physios can offer you specialist affordable treatment in all areas of Osteopathy and Physiotherapy, including Back Pain Treatment, Neck Pain Treatment, Sciatica Treatment, Shoulder Injuries, Sports Injuries, and Rehabilitation.
We are also a specialist centre for IDD Therapy, this is a latest highly successful and trusted non-surgical treatment for chronic back pain, sciatica and neck pain due to slipped or bulging discs.
You really don’t have to suffer, call today, get assessed by one our specialists and get set on the road to recovery with East London’s and Essex Finest Treatment Teams.
For more information on our other sister clinics in Essex, please visit our Essex webpage.
Fees
OSTEOPATHY / PHYSIOTHERAPY
Osteopathy / Physio / Osteo / Sports Therapy / IDD Therapy Fees (Mon - Sat) | Price |
15 min Free Consultation / Discovery Appt | £0 |
60 min First Appointment: Consultation / Exam, 1st Treatment | £85 |
30 min First Appointment: Consultation / Exam only | £60 |
30 min Follow Up Osteopathy / Physio / Sports Treatments | £60 |
IDD Therapy, Shock Wave Therapy, LASER, TECAR Therapy | From £85 |
IDD (DISC DECOMPRESSION THERAPY
(Optioonal) 15 min Telephone Consultation
- Discussion of symptoms and suitability to IDD Therapy
£0 FREE
60 Minute Initial Consultation +/- MRI Analysis
- Case history
- Orthopaedic & neurological examination
- Postural and Functional Movement Assessment
- Recommendation for any relevant tests if required (usually MRI, regular upright or dynamic)
- (Post) MRI Analysis to confirm diagnosis and establish precise IDD treatment plan*
- Treatment planning & bespoke rehabilitation advice (do's & don'ts)*
* Can be done as split session (after arranging any relevant MRI) - at no extra cost (i.e. 30 min assessment - MRI - 30 min MRI analysis report of findings and treatment planning)
Cost: £85
30min - 45 min IDD Therapy Session
- Infrared Heat Belt
- IDD Therapy Treatment
- Cryotherapy after IDD
Cost: from £85
+/- £30 for Bolt TECAR, LASER, Shock Wave Therapy.
OTHER FEES
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Why Choose Us:
- Exceptional Hands On Treatment
- (Medical) Acupuncture included
- Latest Treatment Technologies available (additional fees may apply), including: LASER THERAPY, SHOCKWAVE Therapy, TECAR Therapy, IDD Spinal Decompression Therapy, FOOTSCAN Gait Analysis and & Bespoke 3D Print Orthotic Service
- We offer a complete specialist musculoskeletal service from assessment to arranging scans, treatment and referring to preferred specialist orthopaedic consultants
- Long Established Family run group of clinics
- Parking On site
- Convenient Opening Hours, evening & Saturday appts available
Clinicians
ROBERT SHANKS - Osteopath & Clinic Director
Robert Shanks-Clinical-Director-Back-Pain-Treatment-Spineplus-Clinic-Chigwell-Essex-East London, IG7 5HZ. Your Local Back Pain, Neck Pain, Shoulder Pain, Sciatica Treatment Experts. Call Us on 020 8501 0937
As company director and co-founder Robert is part of the driving force behind our multidisciplinary approach. Robert has been strongly influenced by his mother, a chartered physiotherapist with 40 years’ experience. Robert graduated as an Osteopath in 2000 and subsequently furthered his education with several postgraduate courses, notably in medical acupuncture, electrotherapy and clinical Pilates (the latter with the renowned Australian Physiotherapy and Pilates Institute). As well as treating sports injuries and tension headaches, Robert’s other main area of special interest is the management of patients with chronic low back pain and neck pain associated with disc problems.
Ann Shanks - Physiotherapist & Clinic Manager
Ann is our head physio and the clinic manager at Chigwell. Ann used to work for the prestigious and world renowned “Bobath Centre”, she has many years experience as both a physiotherapist and a physiotherapy manager in the NHS and private sectors. Ann, who is Robert’s mother, works closely with our osteopaths and they with her, she helps coordinate the smooth running and patient management at all our clinics.
Rodrigo Almeida - Osteopath
Rodrigo is an enthusiastic, confident, hardworking, and ambitious practitioner who is passionate about his work. Rodrigo has a strong personal interest in wellbeing and the workings of the human body, he has been involved in with sports and fitness since the age of 18 when he took a four-year degree in physical education, subsequently qualifying in massage therapy, personal training, Pilates and most recently as an Osteopath. Rodrigo works at our Woodford Clinic on Mondays and Tuesdays.
BEN MEDIUK - Senior Osteopath, Medical Acupucturist
Ben is one of our most senior osteopaths, having worked at our Chigwell clinic for over 7 years. Ben is recognised by all (major) medical insurance companies including BUPA. Having supplemented his osteopathic training with post graduate courses in medical acupuncture and electrotherapy, Ben is able to offer treatment for a wide range of conditions using a combination of various approaches. His special interests lie in classical osteopathy and treatment of the elderly.
Juan Bedoya - Senior Osteopath, Naturopath, Medical Acupuncturist, Pilates Instructor, Scoliosis Specialist
Juan has been working at Spine Plus since 2013! Juan is a highly qualified and experienced osteopath, who is key member of the Spine Plus team. Juan has built a strong reputation for excellent hands-on therapy combined with a multidisciplinnary approach for treating back pain, sports injuries and other muscle and joint problems. Juan is currently our head trainer for clients requiring one to one corrective exercise, or who need to build their core strength and spinal stability.
AKIN CELIK - Osteopath, Medical Acupuncturist, Pilates Instructor
Akin originates from Turkey and in 2018 graduated from the University College of Osteopathy with a Masters in Osteopathy. From a young age, he knew he wanted to be an osteopath having been treated by one following several injuries after a horse riding incident.
Additionally, he has many years experience in sports massage, medical acupuncture/dry needling, Kinesio and active taping which he can use to enhance his osteopathic treatments. Akin always aims to provide therapy with both enthusiasm and professionalism in an effort to encourage wellness in all his patients.
Veena Kudhail - Postural Therapist
As a highly experienced and qualified Postural Alignment and Corrective Exercise Specialist, Veena’s work involves identifying muscular imbalances in the body and then designing personalised corrective exercise programs. Veena is highly passionate about her work and is a valuable source of feedback and advice to the rest of our clinical team.
Gloria Adigwe - Physiotherapist
Gloria is a highly qualified and experienced Physiotherapist. Prior to joining Spine Plus, Gloria worked as a part time physiotherapist at The Holly Private Hospital for 15 years. She was also a Senior Lecturer / Team leader at the University of East London working to deliver the Physiotherapy Undergraduate and Post – Graduate programmes.
Gloria has extensive experience having worked alongside many Consultants and GP’s in private practice (Musculoskeletal, Out Patient and In-patient) and is thereby able to deliver the highest commitment to quality and best clinical practice.
Gloria has a Master’s Degree in physiotherapy, with extensive learning and knowledge at Post Graduate level of Musculoskeletal dysfunctions – Sports and Injuries. Gloria is a member of the several professional bodies such as the HPC (Health Professionals Council), the CSP (Chartered Society of Physiotherapists in the UK) and is also currently pursuing a part time Doctorate Degree in Physiotherapy.
Phillipa Shanks - Receptionist
Denise Thurgood - Receptionist

Facilities and Equipment
- Treatment rooms, reception and waiting area and disabled access throughout.
- Rehabilitation gym: commercial grade multigym, free weights, commercial cross bike, exercise resistance bands, strapping, physio balls, balance balls & cushions, foam rollers etc.
- Retail items: Off the shelf orthotics, heel lifts, ice packs, orthopaedic pillows, orthopaedic supports and braces.
- Mechanical and electrical therapy equipment: ultrasound, interferential, short wave, soft laser, lumbar traction, cervical traction.
Find Us
2a Oak Lodge Ave, Chigwell, London | IG7 5HZ

London | IG7 5HZ
Bookings Line – To make, reschedule or cancel appointment, call:
+44 (0) 20 8 501 0937
Enquiries Line – For general enquiries please, call, text (SMS or WhatsApp):
+44 (0)7737 558069
Email: [email protected]
Request a call-back
The easiest way to make an inquiry or to book an appointment is to call the clinic on the number above. However to request a call back from us, please fill in the form below.
Opening Hours
Monday | 8am – 8pm |
Tuesday | 8am – 8pm |
Wednesday | 8am – 8pm |
Thursday | 8am – 8pm |
Friday | 8am – 5pm |
Saturday | 9am – 4pm |
Our Chigwell clinic is only two minutes walk from Grange Hill underground station.
Parking
Free parking is available on site.
